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These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
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Autumnal Turnings, movement, meditation, nature. |
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