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Turning Point, an online moving meditation cycle
A weekly drop in class, online every Wed morning from 8 – 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning:To move in a circular direction wholly or partly round an axis, a centre point.What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
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BISO and AZUL Weekly Conscious Movement Class, East Cork
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields… They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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Cyber Soul, a BISO – body in soul – online drop in session
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We’ll keep it simple, gather, settle our attention, enter, explore and settle again – through breath, movement and cyber soul community:)
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Turning Point, an online moving meditation cycle
A weekly drop in class, online every Wed morning from 8 – 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning:To move in a circular direction wholly or partly round an axis, a centre point.What if the axis is Spirit? And we invite ourselves into alignment and connection…
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BISO and AZUL Weekly Conscious Movement Class, East Cork
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields… They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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Cyber Soul, a BISO – body in soul – online drop in session
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We’ll keep it simple, gather, settle our attention, enter, explore…