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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
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These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
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A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
2 events,
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A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning:
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
2 events,
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A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning:
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
A BISO - Body in Soul - workshop. This workshop is an invitation to the dance and meditation of Repetition. Through the rhythm of our heartbeats, the ebb and flow… |
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
2 events,
-
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning:
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
Listening is paying attention. Listening is an attunement to the nature of existence, where everything is constantly moving and fluctuating. Where everything is in a state of change… |
1 event,
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1 event,
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
2 events,
-
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning:
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
May 28 - 31, 2026. A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer. |
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