Saoirse is the Irish word for Freedom.This ongoing group will look at and be curious about accepting what comes our way. Accepting that we are in a wide open crack in these times. Opening up a tool bag of movement resources...
42 events found.
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
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A weekly drop in class, online every Wed morning from 8 - 9.15 a.m GMT The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
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A weekly drop in class, online every Wed morning from 8 - 9.15 a.m GMT The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
0 events,
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1 event,
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A weekly drop in class, online every Wed morning from 8 - 9.15 a.m GMT The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
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