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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
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These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
An ongoing three modular BISO residential group in the beautiful Ardennes...Through listening, responding and opening to the movement that wants to travels through us, many whisperings can be heard by us.
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1 event,
-
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
-
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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