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These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
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These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
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1 event,
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A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
|
1 event,
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A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
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0 events,
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
|
1 event,
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A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
1 event,
Mod 1: 27 Nov - 30 Nov 2025  Mod 2: Feb 5 - 8 2026  Mod 3: Apr 23 - 26 2026 A BISO - Body in Soul - closed group. We humans are relational creatures, our relationships, all of them, sexual and otherwise, teach us about the vast force of love and it's many aspects... |
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1 event,
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A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome. We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:) |
1 event,
-
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields... They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation. Enjoyment and discovery is key to our work! All are welcome
|
1 event,
-
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST The movement meditation cycle; sitting, walking, moving I like this definition of turning: |
0 events,
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0 events,
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