These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
June 12 - 17 Six days of full of inspiration and movement with a tapestry of wonderful conscious dance facilitators and creators.
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome.
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome.
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
These drop in classes will take place at the warm and lovely Churchtown South Community Centre with the sea in sight across the fields...
They will be an invitation to find spaciousness, ground and awareness through movement, music and different forms of meditation.
Enjoyment and discovery is key to our work! All are welcome
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the BISO conscious movement map. Beginners and old timers alike are welcome.
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
Autumnal Turnings, movement, meditation, nature.
We will be exploring Connection, through six different BISO movement portals. With specially crafted soundscapes and invitation, your own innate creativity and curiosity, we will open up to the connections and webs we can weave, outside and in. Myriad explorations possible!
We will be exploring Connection, through six different BISO movement portals. With specially crafted soundscapes and invitation, your own innate creativity and curiosity, we will open up to the connections and webs we can weave, outside and in. Myriad explorations possible!
Sep 24 - 27, 2026.
A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer.
We will be exploring Connection, through six different BISO movement portals. With specially crafted soundscapes and invitation, your own innate creativity and curiosity, we will open up to the connections and webs we can weave, outside and in. Myriad explorations possible!
We will be exploring Connection, through six different BISO movement portals. With specially crafted soundscapes and invitation, your own innate creativity and curiosity, we will open up to the connections and webs we can weave, outside and in. Myriad explorations possible!
Listening is paying attention.
Listening is an attunement to the nature of existence, where everything is constantly moving and fluctuating.
A BISO weekend.
Listening is paying attention.
Listening is an attunement to the nature of existence, where everything is constantly moving and fluctuating.
We will be exploring Connection, through six different BISO movement portals. With specially crafted soundscapes and invitation, your own innate creativity and curiosity, we will open up to the connections and webs we can weave, outside and in. Myriad explorations possible!
We will be exploring Connection, through six different BISO movement portals. With specially crafted soundscapes and invitation, your own innate creativity and curiosity, we will open up to the connections and webs we can weave, outside and in. Myriad explorations possible!
29 Oct - 1 Nov. A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer.
A refresh of material, a deepening of the BISO map, a chance to gather, connect, explore, bring questions, wonders and curiosities. This weekend is for graduated BISO teacher's only.
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