Who’s At The Door

How far can I notice, tolerate and stay present to what’s moving through me in relation to myself and others…how I can take care of it, own it and be respectful, authentic and full of who I am?

What part of me is knocking at my own front door? Who or what do I open the door to?

Who or what do I close it to? In myself and others. What parts of relationship are comfortable and what parts tricky? And, the most important question, where can I rest in all of this…

Through the Open Floor map we will work with the core movement resource of Pause amongst others.
We will take a travel through the four relational hungers of Solitude, Connection, Belonging and Spirit, exploring the dance of intimacy and relationship.

Specially crafted soundscapes of music, movement and some creative prompts will guide us in our explorations, sourcing and resourcing our integral sense of heart, creativity, expression and capacity for listening and paying attention to what’s really going on in and around us.

Together we’ll dance the edges of what it means to be a curious, intelligent, relational human being.

For more information click on bookings/enquiries.